- 5 Days – 4 Nights Mindfullness Retreat
Reignite the
Spark
Curiosity
Freedom
True Potential
Inner Child
Inside You
Reignite the
Spark
Curiosity
Freedom
True Potential
Inner Child
Inside You
https://vimeo.com/1028332860/a1cfa64d62Unlock your true potential and overcome inner challenges to live a happier, more fulfilling life.
3 – 7 Feb
Mussoorie
3 – 7 February, 2025
Mussoorie, Uttarakhand
Start your journey towards inner peace and clarity
Book Your Seat Now
Start your journey towards inner peace and clarity
Book Your Seat Now
Unlock your true potential and overcome inner challenges to live a happier, more fulfilling life.
Previous Retreat Memories
This retreat is perfect for you if you are…
Overwhelmed by stress and constant life pressures
Struggling to break free from past traumas
Feeling trapped in anxiety that disrupts your peace
Frustrated with slow progress and self-doubt
Tired of letting fear holding back your real potential
Stuck in a loop of guilt, Blaming yourself for everyting
Let your body Express Feelings
Let your Heart Flow Emotions
Let your Mind Feel Peace
5 Days Of Unforgettable Memories
Rythmic Release Meditation
Dynamic Meditation is an active form of meditation designed to release pent-up emotions and energy, allowing you to reach a state of inner calm and awareness. Through movement, breath, and sound, it helps you clear mental clutter.
- Release emotional blockages
- Boost mental clarity
- Ignite inner energy
Catharisis
Catharsis involves emotional release through expression, helping you let go of deeply rooted stress and trauma. It’s a powerful process to cleanse the mind and lighten the heart.
- Heal emotional pain
- Reduce stress significantly
- Improve emotional balance
Yog nidra
Yog Nidra, or “yogic sleep,” is a guided meditation practice that induces deep relaxation while maintaining awareness. It rejuvenates your body and mind, promoting holistic healing.
- Deep relaxation therapy
- Enhance mental focus
- Relieve chronic fatigue
Body Tapping Healing
Body tapping is a gentle technique to stimulate energy flow and release tension from the body, promoting healing at a physical and emotional level.
- Boost energy flow
- Relieve body tension
- Promote emotional healing
7 Chakra Balancing
7 Chakra Balancing aligns the body’s energy centers, removing blockages and restoring harmony to your physical, emotional, and spiritual self.
- Restore inner harmony
- Enhance spiritual growth
- Energize mind and body
Liberation kriya
Liberation Kriya is a sacred practice that helps you break free from limiting beliefs and patterns, fostering spiritual growth and emotional freedom.
- Release mental barriers
- Empower personal freedom
- Foster spiritual awakening
5 Days Of Unforgettable Memories
Rythmic Release Meditation
Dynamic Meditation is an active form of meditation designed to release pent-up emotions and energy, allowing you to reach a state of inner calm and awareness. Through movement, breath, and sound, it helps you clear mental clutter.
- Release emotional blockages
- Boost mental clarity
- Ignite inner energy
Catharisis
Catharsis involves emotional release through expression, helping you let go of deeply rooted stress and trauma. It’s a powerful process to cleanse the mind and lighten the heart.
- Heal emotional pain
- Reduce stress significantly
- Improve emotional balance
Yog nidra
Yog Nidra, or “yogic sleep,” is a guided meditation practice that induces deep relaxation while maintaining awareness. It rejuvenates your body and mind, promoting holistic healing.
- Deep relaxation therapy
- Enhance mental focus
- Relieve chronic fatigue
Body Tapping Healing
Body tapping is a gentle technique to stimulate energy flow and release tension from the body, promoting healing at a physical and emotional level.
- Boost energy flow
- Relieve body tension
- Promote emotional healing
7 Chakra Balancing
7 Chakra Balancing aligns the body’s energy centers, removing blockages and restoring harmony to your physical, emotional, and spiritual self.
- Restore inner harmony
- Enhance spiritual growth
- Energize mind and body
Liberation kriya
Liberation Kriya is a sacred practice that helps you break free from limiting beliefs and patterns, fostering spiritual growth and emotional freedom.
- Release mental barriers
- Empower personal freedom
- Foster spiritual awakening
Hii, I’m Anurag Rishi
Holistic Wellness Coach
Anurag Rishi is a Gold Mine of Mindset Transformation With over 11+ Years of Rich Experience as a Transformational Speaker, Anurag has been Successfully Helping people to lead Empowered Lives.
- Anurag Rishi focuses on building trust with the participants of the workshop by creating a light, friendly and interactive environment which helps participants to grasp knowledge imparted more easily.
- He is a Powerhouse of Energy. His Strong Mind Power Solutions help masses to discover their true potential and strength for their Unstoppable Growth.
0
M+
YT Subscribers
0
Yrs+
Training Experience
0
M+
People Empowered
The Unforgettable Experience Awaits
Contact 7373738391 For Booking
Start your journey towards inner peace and clarity
Book Your Seat Now
The Unforgettable Experience Awaits
Contact 9039011450 For Booking
Start your journey towards inner peace and clarity
Book Your Seat Now